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Healthy Produce Nuts at Market Basket

Healthy Produce Nuts at Market Basket

Nuts are highly nourishing and are a great source of many beneficial nutrients. Believe it or nut, all nuts can be eaten raw or roasted, and with so many varieties and ways to enjoy, you will never get tired of them! Because nuts can be eaten whole, they are great for snacking on the go. That's nut all, you can sprinkle them on salads for added texture and flavor, or make them into nut-butter for a delicious breakfast toast. However you like to eat your nuts, you can feel good reaching for a snack filled with protein and healthy fats to keep you satisfied and feeling full longer!

Here are some varieties of nuts you can find in our Produce Aisles and their health benefits so that you can snack guilt-free! 

Don't forget to look for our organic selections, too!

Market Basket Almonds Salted & Roasted


  • Can prevent heart disease
  • Excellent source of vitamin E
  • Rich in antioxidants
  • Can help lower cholesterol
  • Rich in magnesium, which can help lower blood pressure
Market Basket Whole Cashews Raw


  • Rich in copper, magnesium, and manganese
  • Good source of fiber
  • Great for maintaining a healthy heart
  • High in antioxidants
Market Basket Raw Walnuts


  • Rich in antioxidants
  • High in Omega-3 essential fatty acids
  • Improves brain and heart health
  • Contains a high amount of vitamin E
  • Great for preventing heart disease
Market Basket Brazil Nuts

Brazil Nut

  • Rich in selenium, a trace element that is vital for proper body function
  • Rich in antioxidants
  • Good source of vitamin E
  • Excellent source of healthy fats
Market Basket Macadamia Nuts


  • Rich in heart-healthy monounsaturated fats, which can help lower risk factors for heart disease
  • Great source of dietary fiber, which may promote gut health and help aid digestion.
  • Contains antioxidants that may prevent cancer
  • Good source of protein, manganese, and copper
Market Basket Pumpkin Seeds

Pumpkin Seeds

  • Rich in zinc
  • Boosts heart health
  • Helps stabilizes blood sugar
  • Helps fight cancerous cell growth


Sounds amazing? We agree! Find a store near you and check out our Produce Aisles for the above nuts, and more!