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Smoothie Recipes

4 Simple & Healthy Smoothie Recipes

Looking for a tasty way to get your essential nutrients from fruits and veggies? Here are 4 simple and healthy smoothie recipes you can incorporate into your week!

Refreshing Green Smoothie solo shot

Refreshing Green Smoothie


  • 1 cup kale or spinach
  • 1/2 Cucumber
  • 1-2 stalks Celery
  • 1 small apple, cored and cut into pieces
  • Half a peeled banana
  • Optional: water or ice


Combine all ingredients in a blender until smooth. You may add a splash of water or some ice cubes to help it blend. Enjoy this low sugar, veggie-dense treat!

Morning Power Smoothie Solo

Morning Power Smoothie

  • 1 cup spinach
  • 1 frozen banana
  • 1 cup frozen pineapple
  • 1 sliced kiwi
  • 1 tablespoon chia seeds
  • 1 serving vanilla protein powder
  • 1 cup almond milk
  • Optional: ice


Add all the ingredients to a blender and blend until the texture is smooth! Enjoy the tropical taste and get a boost of nutrients to start off your day!

Blackberry Almond Protein Smoothie

Blackberry Almond Protein Smoothie

  • 3/4 cup frozen or fresh blackberries
  • 3/4 cup almond milk
  • 1/2 cup plain greek yogurt
  • 2 tablespoons creamy almond butter
  • Optional: 1 tablespoon hemp or chia seeds


Add all ingredients to a blender. Process until completely smooth. Enjoy this protein-packed smoothie before or after a workout as a delicious reward!

Cucumber Kiwi Smoothie

Cucumber Kiwi Smoothie

  • 1 cup water
  • 1 handful spinach
  • 1 cup cucumber
  • 1 kiwi fruit
  • 1/4 avocado
  • 1 tablespoon almond butter
  • 1/2 cup frozen cauliflower


Combine all ingredients in a blender and blend until creamy! This smoothie is the perfect refreshment on a hot summer day.